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| Beef and Okra Bamia |
"A simple but amazing Middle Eastern dish containing okra with tomato sauce and wonderful spices. For a vegetarian dish, you can choose to omit the steak completely. Serve with white rice."
Ingredients :
- 2/3 cup olive oil
- 1 tablespoon salt
- 1 pound beef top sirloin, cut into 1-inch cubes
- 1/2 large onion, chopped
- 6 cloves garlic, minced
- 2 (10 ounce) cans tomato sauce
- 1 tablespoon tomato paste
- 1 (10 ounce) package frozen okra, thawed
- 2 cups water
- 1 1/2 tablespoons ground coriander
- 1 teaspoon ground white pepper
- 2 teaspoons ground cumin
- salt to taste
- 1 jalapeno pepper, thinly sliced
Instructions :
| Prep : 20M | Cook : 6M | Ready in : 1H10M |
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- Heat olive oil in a large pot over high heat. Sprinkle 1 tablespoon salt over steak cubes; cook and stir meat in the hot oil with onion and garlic until meat is seared, about 5 minutes; reduce heat to medium; cook and stir until meat is browned, about 3 more minutes. Remove steak pieces and set aside.
- Stir tomato sauce and tomato paste into same pot; mix in okra, water, coriander, white pepper, and cumin. Bring to a boil; season with additional salt. Reduce heat to low and simmer until okra is tender, 30 to 45 minutes; return pieces of beef to the bamia. Simmer until flavors are blended, about 10 minutes; garnish with slices of jalapeno pepper.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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