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Cinnamon Apple Delight |
"I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!"
Ingredients :
- 1 (6 ounce) container nonfat Greek yogurt
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon, or to taste
- stevia powder, to taste
- 1 apple, cored and cut into chunks
Instructions :
Prep : 5M | Cook : 1M | Ready in : 5M |
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- Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.
Notes :
- You can also slice the apples and use it as a dip.
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